properties of fruits

1. Grapes

efficacy

  Lose fat on the kidneys and other body parts. The content of tannins in it are able to attack the virus. The content of flavonoids as antioxidants and prevent atherosclerosis, contains iron, avoid konsitipasi, cleanse the liver, helps the kidneys function, helping the formation of blood, disable virus and lowers cholesterol


How to use

100 grams of fresh grapes in the wash and then seeded in a blender besama 50 cc of boiled water,

Prompts

Drinking juice is routinely one glass a day after lunch.


2 Apples

efficacy

Muscle repair, digestion, encourage food waste in the drainage, absorb excess water in the intestine, controlling the release of insulin, lowering blood pressure and cholesterol, body cleanse, heal any inflammation, overcoming all infections, bone formation and helps to absorb calcium from the bones

how to use

100 grams of fresh apples washed, cored, deseeded and the flesh of the fruit in the juice with water 50 cc,

Prompts

Drinking juice is routinely one glass a day after lunch.


3 Avocados

efficacy

To treat ulcers, bladder stones, high blood pressure, kilit face dry, sore tooth decay, diabetes, reduces inflammation of the bone

how to use

100 grams of ripe avocado flesh in the wash and grab, then cut into small pieces in a blender. add milk or water 50 cc

Prompts

Drinking juice is routinely one glass a day after lunch or evening after meals.

4. Guava

efficacy

To cope with acute and chronic diarrhea, dysentery, colitis, digestive disorders and diabetes.,

how to use

100 grams of fresh guava laundry that has been cooked in a clean, in seeded and in a blender, add 50 cc water little by little while in the blender

Prompts

Drinking juice is routinely one glass a day after breakfast, after lunch and after dinner

5. Soursop

efficacy

Increase endurance, prevent the aging process, overcoming constipation, sore disruptions in the waist, low back pain and gallstones


how to use



100 grams of fresh ripe soursop in the wash, buangbijinya blender with water and 50 cc,

Prompts

Drink one glass of juice a day 2-3 hours after breakfast or lunch

6 Pineapple

efficacy

Useful aids digestion and constipation protein breakdown protein and fat, overcome constipation problems, trauma, respiratory infections, arthritis and antitumor

how to use

50 grams of fresh ripe pineapple washed peeled and then blended, while blending add a little water to 50 cc,

Prompts

This juice drink 1 glass a day before going to bed, do not go overboard using pineapple juice therapy is especially for people with arthritic, enough of one to two tablespoons a day.
Pregnant women are prohibited from consuming this fruit or juice.

7 Lemon

efficacy

Helpful as antioxidant, anticancer, and destroy gallstones,

how to use

100 grams of ripe lemon in the wash, remove seeds, then in a blender, while blending add a little water hinggal 50 cc,

Prompts

The juice is taken after breakfast and dinner, each 1 cup

8 Mango

efficacy

Saluaran launched digestion, protect the body from infection, cleanse the blood flow, reduce excess body heat, reduce pain and body odor flavor menghilangi

how to use

50 grams of fresh mangoes ripe, washed, peeled seeded and then blended, while blending add a little water to 50 cc

Prompts

This juice drink in the morning or in the afternoon after eating 2 to 3

9. Bananas

efficacy

Balancing the water in the body, lowering blood pressure, heart health, helps transport oxygen to the brain, which is not yet ripe bananas have a fairly high content of hemicellulose help drain blood fats, bananas are also quite good for ulcers disease


how to use

100 grams of fresh ripe bananas in the wash seeded, then in the blender, add water in the blender while 50 cc


Prompts

The juice in the morning or afternoon drink 1 glass a day

10 Pears

efficacy

Treating diabetes, anti-fever, overcome digestive disorders, and if you often travel with the vehicle then prepare this fruit because it can make a hangover cure on the way

how to use

200 grams of fresh ripe pears in the wash, peel and then in a blender, while blending add a little water to 50 cc

Prompts

This juice drink 3 cups a day in the morning, afternoon and evening

source: natural healing with herbs and reflexology